Alexander Technique in Dorset

Jeannette Martin MSTAT

 Welcome to my Website

  The Alexander technique can:            

  •  Relieve back pain, neck tension, joint pain and poor digestion 
  •  Restore ease of movement, balance and co-ordination
  • Give a general sense of well being   
  •  Improve performance, whether  playing a musical instrument, sports or performance                                                                                                                                                          

'It's not the things that you do, but the way that you do it - that's what get results'

        from the 'Banarama' song  


Click on the link above to see the results of the British Medical Journal and the Alexander Technique 

Also find more information at



The Alexander Technique will benefit anyone whether they are an elite athlete or whether they just wish to live life without the aches and pains that many people suffer and accept as part of life. It is a pity that these techniques are not shown to us all at an early age for I have no doubt that this would alleviate many of the causes of ill health in our communities
Greg Chappell Australian test cricketer (1970 - 1984)





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